Mental Health Benefits of Hot-Tubs During Lockdown & Self Isolation

One thing I have learnt about this quarantine is there is no better time to be a hot tub owner. You may have seen one of my previous articles where I lament about the health benefits of owning a hot tub.

In this article I'm going to expand on some of those benefits, especially prescient now in times of lockdown and self-isolation. Importantly there is also a 30% discount on Wellis hot tubs, an offer that runs until 17th May. Find out more information about that at the foot of the article. 

Think about your mental health

First we should really start off with the mental health aspect. With all the talk on how the world economy will be crippled as a result of Covid-19, less we forget that the impact this will have on our mental health. According to an article you can find on the Wellis website, warm water can stimulate your body to release endorphins which helps to alleviate stress. 

The Wellis Weight-Loss Factor

You might think that the hot tub is all about wellness and relaxation. Think again my pedigree chums! If you happen to browse the brochure for the Swim Spas by Wellis you will learn to appreciate that the hot tub can also be utilised for weight-loss.

Their Swim Spa product line has an in-built counter-current system developed by Wellis, that enables you to enjoy the sensation of relaxing in a swimming pool, while actually you are taking care of your body and soul in the comfort of your home.

Not just a party for one

The Hot Tub is not just for the bachelor lifestyle. The Wellis Danube Hot Tub for example is custom built for two, either swimming or relaxing.

A quick note on the health benefits of swimming

Swimming is not only one of the best aerobic workouts but also builds muscle, which helps with blood sugar control. Some studies show swimming and water exercise programs can help people lower blood pressure.

It also facilitates a perfect paddling pool for the kids. If you're running out of ideas on how to keep the kids entertained on lockdown then this could lift everyone’s spirits. 

Find out more on the Danube Hot Tub and it's numerous health benefits in this article here. 

The offer currently on

As I mentioned at the top of the blog, there has never been a better time to shop for a hot tub. Wellis are currently offering a 30% discount on all of their models. This offer lasts until the 17th May, and for more information you can check out this link here. 

If you're not in the market yourself why not tell a friend, especially one that's sounding a bit fatigued with quarantine. 

*This sponsored post was created in collaboration with Wellis.