Mental Health | Why Social Media Can be the Catalyst

It's been a whirlwind few weeks for me. Most of you may have guessed that something was afoot from the dogged-dour undertones in my latest stories and Instagram posts. As the old adage goes, you never really know you're on top of the mountain until you're sliding down, and conversely, never know you're in a pit, until you're forced to climb your way out.